Keeping your child safe in the cold

  Hypothermia Hypothermia means a reduction in core body temperature below that which allows the body to function properly (35ºC).    Hypothermia does not require freezing temperatures to occur.  Just like frostbite however, it is riskier the colder, wetter, and windier it is.  Children are more likely to get hypothermia the longer they are exposed to…

How to prevent and manage motion sickness in children

Whether it is a Sunday drive or cross-country road trip there is nothing like a sick child in the back of a car to ruin a driving adventure.  The symptoms your child is experiencing are likely to be an unpleasant combination of nausea, vomiting, sweating and dizziness.  Throw in the subjective sense of impending doom…

How to protect your child against traveller’s diarrhea

Montezuma’s Revenge, Bali Belly and the Rangoon Runs.  All creative names for traveller’s diarrhea.  The risk of acquiring traveller’s diarrhea is particularly high for those travelling to Asia, the Middle East, Africa, Mexico, Central and South America. The most common illness experienced by travellers, traveller’s diarrhea is defined as three unformed stools in a twenty-four…

Taking a Medical Kit

You will need to tailor your medical kit to suit your itinerary as well as particular health needs.  For example, we never leave home without my son’s asthma spacer.  The following is meant to be a guide.  If travelling to particularly remote areas further prescribed medications, such as those used to treat eye and ear…

Traveling with a child that is toilet training

Even a trip to the shops with a toilet training toddler bring with it stress for mums and dads.   There appears to be a divide amongst parents in relation to how best to deal with a child that is not fully toilet trained when traveling.  On one side are the purists who believe once…