It is always rough for mothers when they become unwell as rest and recovery time is hard to come by. When travelling and away from usual support networks the consequence for mothers of becoming unwell, even with minor complaints is more dire. Consequently I suggest to mums that they take some extra medication with them when traveling internationally, above and beyond the regular travel medications – just in case. It is worth discussing with your doctor at your pre-travel medical visit whether they recommend that you take any of these medications with you. Most of these medications come with a proviso, and as usual, if symptoms of an illness persist or worsen a visit to the doctor is in order.
Cold and Flu tablets. Looking after small children while battling a nasty cold is miserable. Add some jet lagged children and a hotel room to the mix and it is enough to make a mum want to quit. Cold and flu tablets will help minimize congestion pain and fever of a cold. A note of caution for those travelling to an area where malaria is present. Never ignore any illness with fever, even if you think it is just a cold or “flu”. If you do develop a fever when traveling to a malaria zone urgent attention from a doctor is required.
Treatment for thrush. Thrush is a very a common condition caused by overgrowth of yeast in the vagina. It is more common in hot climates. If symptoms of vaginal itch or discharge persist a visit to the doctor either when travelling, or on return home is warranted.
Antibiotics and “Ural” for women pre-disposed to urinary tract infections. You will need to get a prescription for any antibiotics from your doctor and directions about when these should be taken. Symptoms of fever, vomiting or back pain if accompanying a urinary infection are serious. If these occur see a doctor urgently.
Anti-nausea medication. Metoclopramide and ondansetron may be prescribed by a doctor to be used to control vomiting if it occurs while you are away. If vomiting persists, or you are not tolerating fluids an urgent appointment with a doctor is warranted.
Treatment for cold sores. Women predisposed to cold sores should consider taking oral or topical anti-viral medication to be used at the first indication that a cold sore is brewing, usually a tingling of the lips.
Please join us on Facebook if you would like to hear more family travel health tips.
This post links to Walking On Travels and Suitcases and Sippy Cups Travel Tips Tuesday.
Nothing is worse than needing to take care of the kids, but being sick and just needing to rest. These are great tips!